Become steadier in motherhood and life.

Coaching and support for deeply feeling women who want to care for their sensitive systems, rebuild confidence, and grow into the woman God is shaping them to be—without abandoning who they are along the way.

A brown dropper bottle with a white dropper cap, a rolled white towel, a round gray stone, and a small opening star-shaped container on a beige surface with soft lighting.

AromaTouch Massage

The AromaTouch Technique is a proprietary, light-touch essential oil application method developed by Dr. David K. Hill.

The 50-minute application of specific, high-quality oils along energy meridians and reflexology points on the back and feet aims to:

  • reduce stress

  • support immune function

  • reduce inflammation

  • promote autonomic balance

    COMING SOON

woman quietly journaling with cup of tea

Permission to Pause

A series of guided group sessions for moms to reset mentally, emotionally, and spiritually.

Because you were never meant to carry the weight of motherhood and life alone, or without coming up for air.

Reset Sessions Include:

  • grounding exercises

  • journaling prompts

  • scripture reflection

  • guided reflection/sharing

    JOIN THE WAITLIST

woman coachng another woman over conversation

1:1 Coaching Support

One-on-one coaching support to process motherhood and life, and work on things like:

  • overwhelm and overstimulation

  • identity loss in motherhood

  • emotional regulation

  • nervous system support

  • boundaries and capacity

  • sustainable wellness practices

  • growing steadiness and resilience

    FREE CLARITY CALL

Frequently Asked Questions

  • Throughout my career, I have worked with both men and women, as well as individuals of different cultural and religious backgrounds. I have coached managers in corporate settings and stay-at-home moms who feel overwhelmed.

    All of that to say, if you are interested in working together but do not feel you fall into the “sensitive mom” category, that is perfectly ok! Please reach out, and we can see if it’s a good fit.

  • I offer 1:1 and small group coaching, designed to help sensitive, overwhelmed moms feel better. Everything is tailored to help you get back to feeling like yourself and enjoying motherhood and life again.

  • Getting started is simple. Reach out through the contact form or schedule a free clarity call—we’ll walk you through what you’re experiencing and see if it’s a good fit.

  • "All our sessions were very positive. I was challenged to think about things in a new way each time we met which helped me walk away with a different, more hopeful perspective."

    —L. Graham

  • Abby's coaching proved to be of enormous value to me. With each session, my ends goals grew and evolved in such a helpful way. While I had an end goal in mind, the sessions with Abby proved to go deeper than I realized I needed, bringing clarity to issues that I hadn't thought of bringing up. I never once felt pressured to do or be anything other than who I am, and she made me feel extremely comfortable throughout the entire process. I came away from the experience with a renewed appreciation for the things that are unique about me, as well as a desire to keep moving forward to being the best version of myself that I can be. Thank you, Abby, for the wonderful experience!

    —B. Bulow

  • I worked with Abby to understand and implement the concepts of a Paleo diet. While I didn't necessarily go into this with specific goals in mind, what I did find was that I lost some weight/fat that I wasn't able to loose through exercise and my own diet.I also learned a lot about food labels and the impact they were having on my diet. Finally, I appear to have more energy and this translates into better performance in my running/crossfit. I would highly recommend working with Abby as she is knowledgable and easy to work with.

    —E. Toplikar

Interested in working together?

Send me a quick note, and I’ll reach out to you—let’s make being well in motherhood and life a little easier, together.